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August 11, 2017 By Melendy Johnson

Staycation – When I want to be a tourist

Have you ever Needed a staycation?
I have been back home from California for a week, but – I am feeling the need for some down time with the family!
Living in one of the best vacation destinations in the world (in my opinion!) means that sometimes we miss out on the paces and events that make our state special.
Sometimes it takes someone else showing us what we are missing for us to truly see it.
Every year my aunt and uncle travel from the middle of the country back to the Ocean State for a visit. This visit means that we get a chance to explore the Ocean State like we were tourists. With so much to explore in such a small state, the nice thing is you can decide each morning what you want to do!
There is  something about taking the day off, heading to the beach , and just enjoying time together that actually makes everything seem really amazing again. I love the fact that when they are  here we splurge on things like seafood and trips to Newport, and sometimes Maine. We take the time to pause, breathe,  look at the ocean and remember the reasons we live where we live.
I look forward to their visits every year. Having family that lives so far away is hard when the closest airport to them costs us about $1000 per person to visit, it seems out of reach. The fact that they are drawn to the Ocean, back home, and that we can see them and enjoy their company makes it worth so much more than any airfare could be. I live in a state where I am no more than 30 minutes from the Ocean no matter where I am, and I have not visited the beach yet this summer!! I long for their visits because I get to come home too, see the state I love, and be a part of their home coming too.
 Rhode Island
What do you love about where you live?
What would you do if you were a visitor in your own state?
What would you miss?
What is keeping you from getting out and exploring like a tourist?
Go do it!

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July 24, 2017 By Melendy Johnson

Never have I ever…a Tale in courage and anxiety

Let’s play a game –

It’s called Never Have I Ever –

Usually this is a drinking game where you take a drink every time someone says something they have never done that you have. For the purposes of this exercise, lets do 1 burpee for every item you have done that I haven’t.

Never have I ever – traveled alone

Never have I ever – gone on a work trip

Never have I ever – been away from my children for a long period of time

Never have I ever  – stayed at a hotel alone

This coming week – I will get to do a burpee for all of those -and it is scary… exciting and scary.

I have already tackled obstacles one and two so that is something to be okay with!

Obstacle one – getting tickets and reservations – Way back in the beginning of April  I was able to get a ticket to the LuLaRoe annual Convention. I was at a point where I was stepping up my business, and working towards being a better business owner. I knew that this convention would be a game changer for me, so I had to go, and Steve supported me fully.

The months have rolled on, and always in the back of my min was obstacle two – what to pack!!! How do you dress for a fashion event filled with like minded clothing obsessed ladies! I spent a few months putting the clothes I thought I would bring into a laundry basket in the corner of my room. It was something constantly buzzing in the corner of my mind for the last few weeks, so the fact that I am packed is a stress relief. not completely, but it helps!

That one was hard –

The past week I have been really focused on obstacle three – my our business while I am away! I have monthly sales goals set for myself, and I am close to them this month, but I leave Tuesday… Unfortunately my dream of going for the week and leaving Steve to enjoy the boys is turning into leaving Steve to make a few sales! I know he can, I know he will, but the plan didn’t work the way I wanted, and that is ok!

The most important obstacle, obstacle four – my family. Steve travels for business a lot. I do not. I have never traveled alone, haven’t flown in 5 years, and well, I have Never used a ride service (not a taxi or a ride share, maybe a bus and a train!) I don’t know how to be away from my family. The look in Aaron’s eyes said it all yesterday. He asked how many minutes to where I was going…my heart sank – he doesn’t know. So I showed him California on my map, and then said do you want to see Rhode Island? his eyes welled with tears and took a big gulp. “When will you be home?” I am gone for a week but we can talk every day! “Ok, will you be awake when we are asleep?” for some of it! “Ok” and off he went to play. I hope he can hop off to play on Tuesday when he wakes up and I am on a plane…”

I am sure there will be other obstacles, but I don’t leave until Tuesday AM. We have some time to overcome them.

I end this game of Never -Have -I – Ever with this question – What have you never done that you wish you could do? What are your obstacles? Are you willing to do to overcome them and take on your Never?

 

My challenge to you – Go do it!
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July 19, 2017 By Melendy Johnson

when the run seems so far away…

I recently decided that If I am going to coach track, I need to be running.
I can run, I do it, It is just not consistent.
So, I did what every normal crazy person does –
I hired a running coach, and signed up for a 10K.
That is what normal people do, right?
I love my coach
She gets me
Her first email to me was all… “and you are a mom, and a wife, and you own a business, and sometimes your workouts are going to get pushed aside, and we have to be okay with that…”
After reading that, I went out and bought new running shoes, a whole mess of LuLaRoe running pants (because they are awesome) some new bras – you know – the essentials! And I started out all super excited…
Week three was last week…
I got 2 of my 4 workouts in – ouch –
and truthfully – I should be running right now.
but –
the list
the lists of things that are so important they can’t wait
the promises we make ourselves
the things that are more important than the run
these things add up
and the run seems so long – who can do 50 minutes of running?
and I have to breathe, and remember that I can
I can and I have –
The choice to run is mine – it is for me – I need the mental break
my family wants me to do it.
Steve went for his run, and so should I
the run seems so far…but look how far I’ve come!

so I ran…

 

What seems so far for you? the run? the diet? the book? the degree? what are you waiting for? what is holding you back from moving forward? what is on your most important list?
because “when everything is (most) important then nothing is.” – Patrick Lencioni

let’s take the time to refocus, and set goals!
just run
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July 5, 2017 By Melendy Johnson

Who is Melendy?

photo of Melendy

Melendy (muh-LEND-ee) is a mom/wife/aunt/sister/daughter from Rhode Island. She teaches preschool, Coaches youth Track & Field and Cross Country, Sings, Photographs casually, runs, and loves a great glass of wine and the beach!

Spending time with friends discovering new foods, sitting by the fire on a summer night, being by the water at any time of year – these are just a few of her favorite things. She rides with the windows down, music up, and usually a pair of shades.

When she isn’t doing all of those things she is planning creative ways to inspire others. She loves to make graphics out of quotes that speak to her, and is always up for a new adventure! She loves to learn, and spends a majority of her time researching things she is passionate about.

She has learned in life that spending  your time worrying about making others happy only takes your joy away. Instead, she is working to do better for herself, and her family – while creating joy for others through her actions. Teaching, Coaching, and inspiring others is her way of giving back – while still being herself.

This blog has evolved over the past few years into one that is more her voice. She has discovered who she is, and how to love that. She hopes to share that passion with you, the reader, and help you love yourself too!

Melendy has a passion for reading that is often unfulfilled – she is working in more time for reading into her daily life.

In the blog you will find inspiration for your daily life, recipes created by Melendy, and inspired by others, workouts she uses, and others she wants to try, and – Melendy’s sense of fashion! Plus more – you will find a caring ear, fun read, and a relatable author.

Welcome to Lifestyle with Melendy!

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Welcome! I am so excited to share all things life with you! Recipes, fashion, workouts, relaxation, packing lists - you name it - I love it! I am a mom to three teenage boys, and a wife to my best friend. I coach youth track and field, and teach preschool. Life is always busy, and always fun here! Join in and share the fun!
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